VideoApril 14 2022, recipe by Jill Wallentin, video by Video Team44Cooking video: Keto lemon bars with shortbread crustWith a buttery almond crust and a rich, zesty lemon filling, these keto lemon bars are a taste sensation.
Recipe collectionApril 13 2022, by Kristie Sullivan, PhD340+ healthy keto and low-carb Easter recipesNeed some fresh ideas for a keto or low-carb Easter brunch and dinner? We have 40+ fantastic recipes for your holiday meal.
VideoApril 12 2022, by Dr. Bret Scher, MDDiet Doctor Podcast #95 — A critical review of veganismDo the benefits that vegan advocates claim — better health, ethics, and environmental impacts — hold up to scrutiny?
GuideApril 12 2022, by Dr. David Martin, MDDiverticulitis and the low carb dietIs it safe, even helpful, to eat a low carb diet if you have a history of diverticulitis? Our guide tells you everything you need to know.
Success storyApril 12 2022, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD1High protein keto success, on and off the rugby fieldHigh protein keto helped rugby player Toby lose 49 pounds and maintain his strength and vigor.
RecipeApril 8 2022, recipe by Aaron Day, photo by Lenka Selinger6Crispy chicken wings with garlic yogurt dipNo flour, no carb-rich additives for these crunchy and crispy chicken wings by our newest collaborator – 6 grams of net carbs.
GuideApril 8 2022, by Anne Mullens, BSc, BJ69Can a keto diet improve IBS and digestive issues?Can a keto diet help make your gut calm, quiet, and cooperative? Learn what we know – and don’t know.
VideoApril 7 2022, recipe by Kristie Sullivan, PhD, video by Video Team3Cooking video: Keto wedge saladYou don’t have to go to a fancy steakhouse to enjoy this signature salad; 15 minutes is all you need!
GuideApril 7 2022, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MDWeight, health and happiness: striking the right balanceLosing weight is an ongoing struggle for many of us. Here’s an honest discussion about weight, health, and happiness.
ColumnApril 6 2022, by Dr. Tony Hampton, medical review by Dr. Bret Scher, MDDo you have emotional intelligence? Why you (and Will Smith) may need itHow do you respond to emotions like fear, sadness, or anger? Developing emotional intelligence can improve health.
