Archive | Weight loss
New guide: How to lose weight with a low-carb diet 'LCHF no longer seems to be working for me. What to do?' New guide: What you need to know about insulin resistance Is a calorie deficit necessary to lose weight? High-profile ad urges low-carb approach to dietary guidelines How to transition from weight loss to maintenance mode?
| All posts (1110) | Insulin (82) | Weight loss studies (17) |
| Challenge feedback (14) | Long term weight loss (23) | Weight loss surgery (9) |
| Crazy ways to lose weight (5) | Success stories (581) | Why Americans are obese (7) |
| Helpful tips (30) | The obesity epidemic (39) |
GuideAugust 5 2019, by Franziska Spritzler, RD, CDE, medical review by Dr. Bret Scher, MD
New guide: Why low carb can help you lose weightNewsAugust 1 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Studies: What causes insulin resistance? It's the insulin!Success storyJuly 20 2019, by Amanda Åkesson, BSc, medical content by Dr. Bret Scher, MD
"Food and fitness is the world's best medicine"NewsJuly 11 2019, by Anne Mullens, BSc, BJ, medical review by Dr. Bret Scher, MD
Study: More evidence that exercise won’t necessarily speed weight loss much








