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Bye bye binge eating! How Abi lost 70 pounds on low carb

Success storyDecember 8 2019, by , medical review by 1

Bye bye binge eating! How Abi lost 70 pounds on low carb

Abi always beat herself up for her binge-eating and weight struggles, without giving much thought to the impact of her diet.

Column: No improvement in diabetes care since 2005. <em>Oh yeah?</em>

NewsNovember 29 2019, by , medical review by 4

Column: No improvement in diabetes care since 2005. Oh yeah?

Here we go again: a discouraging column in a major US newspaper is lamenting the lack of progress in the prevention, management, and outcomes in…

'Life is good again'

Success storyNovember 23 2019, by , medical review by 5

'Life is good again'

Terry struggled with her weight her whole life. But it wasn’t until she was diagnosed with type 2 diabetes two years ago that she realized she…

How Mike reversed type 2 diabetes in five months

Success storyNovember 12 2019, by , medical review by 5

How Mike reversed type 2 diabetes in five months

Can you reverse your type 2 diabetes in only five months? The answer is a clear yes if you ask Mike!

New study falsely claims low carb worsens diabetes

NewsNovember 10 2019, by 30

New study falsely claims low carb worsens diabetes

A new study getting headlines claims that low-carbohydrate, high-fat diets worsen diabetes. This is contrary to much of what we know from randomized…

New study: low-carb education in a group setting for the win

NewsNovember 10 2019, by , medical review by

New study: low-carb education in a group setting for the win

Carbohydrate restriction for diabetes has received a lot of attention over the past year, including the landmark American Diabetes Association…

"Diabetes is something that you can tame!"

Success storyNovember 2 2019, by , medical review by 6

"Diabetes is something that you can tame!"

Jon has had a dramatic year, to say the least. After hitting rock bottom and being diagnosed with type 2 diabetes, he’s turned his life around with…

The keto diet: "Instantly my energy returned!"

Success storySeptember 23 2019, by , medical review by

The keto diet: "Instantly my energy returned!"

Luisa used to think that if you were overweight then you just didn’t exercise enough. And given that she never had any weight issues, she had no…

How Jim reversed type 2 diabetes in three months

Success storySeptember 16 2019, by , 8

How Jim reversed type 2 diabetes in three months

Is it possible to reverse type 2 diabetes in only three months, even if you have suffered from the disease for years?

Study: Small cuts to carb loads can improve blood sugar

NewsSeptember 16 2019, by , medical review by 6

Study: Small cuts to carb loads can improve blood sugar

When you are trying to cut carbohydrates to improve your health, even a little bit can count. That’s what Japanese researchers demonstrated in a…

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