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Ophthalmologist recommends low carb for improved vision and health

NewsOctober 23 2020, by , medical review by 8

Ophthalmologist recommends low carb for improved vision and health

Meet Dr. Ana Lorenzo, a cataract surgeon in Mexico City, who recommends eating low carb to prevent vision loss from diabetes.

'All biomarkers indicate I'm in the best health of my life'

Success storyOctober 20 2020, by , medical review by 6

'All biomarkers indicate I'm in the best health of my life'

Thanks to keto and fasting, Elizabeth became symptom-free of a rare genetic disease, known as MERRF — and she lost weight.

'I feel like I am finally living my best life'

Success storyOctober 16 2020, by , medical review by 2

'I feel like I am finally living my best life'

After 18 months on a keto diet, Charlotte lost 75 pounds (34 kilos), reversed her pre-diabetes, and improved her sleep issues and arthritis.

A lower-carb diet improves glycemic control in people with type 2 diabetes

NewsOctober 7 2020, by , medical review by

A lower-carb diet improves glycemic control in people with type 2 diabetes

A new study finds that following a low-carb diet for 18 months improves blood sugar more than a traditional diabetes diet.

'Starting keto is the best decision I ever made for my health'

Success storyOctober 4 2020, by , medical review by 8

'Starting keto is the best decision I ever made for my health'

Annette has reversed her pre-diabetes and high blood pressure and lost 98 pounds (44 kilos) in just two years on the keto diet.

UK team completes a 100-mile, five-day run with no food

NewsOctober 1 2020, by , 3

UK team completes a 100-mile, five-day run with no food

Eight runners ran 100 miles in five days without food. They aimed to dispel myths surrounding daily carbs and energy needs.

Adam 'struggled to keep weight off' until he tried keto

Success storySeptember 30 2020, by , medical review by

Adam 'struggled to keep weight off' until he tried keto

Adam reversed his type 2 diabetes and high blood pressure and lost 68 pounds (31 kilos) with keto. Here he shares his story.

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

Success storySeptember 26 2020, by , medical review by 10

Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward

After being diagnosed with type 2 diabetes and struggling for many years with conventional advice, Dr. Lazarous Mulatya finally reversed his diagnosis…

Dr. Glen House promotes low-carb diets for those with spinal cord injuries

NewsSeptember 25 2020, by , medical review by 1

Dr. Glen House promotes low-carb diets for those with spinal cord injuries

Dr. House is inspiring patients with spinal cord injuries and other disabilities to adopt a low carb diet to improve their blood sugar management and…

Scientific review of keto diets falls short when it comes to accuracy

NewsSeptember 23 2020, by 8

Scientific review of keto diets falls short when it comes to accuracy

A new review attempts to draw conclusions about keto diets. But what constitutes a very low-carb diet skews the conclusions.

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